March 26 2018
I had a chat with rising talent Ed Scott. He had a great 2017, making it through to the main event of the Red Bull Ar...
The Evolution of Parkour Videos (Part 2)
March 19 2018
I conclude my journey through the history of parkour videos by looking at what happened from 2012 onward. Things star...
The Evolution of Parkour Videos (Part 1)
March 13 2018
I take a walk through the history of parkour film making, identifying the video traits that get passed down through t...
The Juggling Connection
March 06 2018
I take a look at why so many people in the parkour community love activities like juggling, solving rubik's cubes, sl...
A Brief History Of: The Kong Gainer
February 26 2018
A few weeks ago Travis Verkaik rocked the parkour world by becoming the first person to kong double gainer outside of...
'They're coming for our jobs!'
February 19 2018
Just for fun… I take a look at what progress in Artificial Intelligence software and Robotics could mean for the dist...
Made of Tougher Stuff - Dom Di Tommaso
February 12 2018
I spoke to Dom about his big tumble to his face in China last year, as well as a few other notable bails he's experie...
The Rise of Microdosing
February 05 2018
I travel to meet up with and conduct an anonymous interview with two freerunners who have been exploring mixing low d...
The Natural Wonders of the Parkour World
January 22 2018
I look at some of the different types of settings you will find if you go out to train in nature.
2017's Most Underrated!
January 15 2018
I ask athletes what their favourite underrated video of last year was, and then ask them why. Along the way I discove...
The Last Flips of the Year - 4TLOM Winter Edition
January 09 2018
A quick look at what went down at the last freerunning event of 2017 - JUMP Freerun's annual 4 The Love of Movement: ...
Personality Types in Parkour - Why So Many ENFPs?
January 02 2018
Happy new year, Farangs! I wanted to kick off this year with something a little bit different; have you ever found yo...
2017 in Parkour & Freerunning
December 18 2017
As it draws to a close, we look back at some of the most significant events of 2017.
Brighton - City Guide for Freerunners
December 11 2017
So you're coming to the UK to train, but you fancy something a little different than London? We got you covered!
The Motus Projects Community Film Festival
December 04 2017
A look into the Motus Projects Community Film Festival. We take a peek at the winning entries, and talk to Giles - the man behind it all.
From Garbage Man to Red Bull Sponsored Athlete
November 28 2017
The backstory of how Dominic Di Tommaso got to where he is today; from humble beginnings to achieving his dreams!
Podiums, Prize Money and Parkour History
November 21 2017
Behind the Scenes of The Air Wipp Challenge 2017 by Richard Ferreday.